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Rice Salad
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Serves6 (3/4 cup each)
SWAP ScoreWhat's this?
Ingredients
- 2 cups rice, brown, cooked
- 1/2 cup green peas, frozen, cooked
- 1 cup celery, diced
- 1/2 cup green pepper, diced
- 1/4 cup raisins
- 2 tablespoons mayonnaise
- 2 tablespoons French dressing
Directions
- Mix rice, vegetables, and raisins in a medium sized bowl.
- Mix mayonnaise, dressing and salt in a small bowl. Stir into rice/vegetable mixture.
- Refrigerate leftovers.
Recipe Tips
Use any type of rice in this recipe.
Nutrition Facts
Rice Salad
Amount Per Serving (3/4 cup eachg)
Calories 330
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 1g
5%
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
Cholesterol 2mg
1%
Sodium 75mg
3%
Potassium 197mg
6%
Total Carbohydrates 59g
20%
Dietary Fiber 1g
4%
Sugars 5g
Protein 5g
10%
Vitamin A
1%
Vitamin C
17%
Vitamin D0%
Calcium
2%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.
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