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Rice-Cheese Casserole
Print Recipe
Serves10 (3/4 cup each)
SWAP ScoreWhat's this?
Ingredients
- 2 large eggs, beaten
- 1 tablespoon butter, melted
- 2 cups water
- 2 cups cooked rice
- 1 cup bread crumbs (1 1/2 slices of bread)
- 1 cup non fat dry milk powder
- 1 cup American cheese, shredded
- 1 tablespoon dried onion, minced
Directions
- Preheat oven to 325°F.
- Mix all ingredients in a large bowl.
- Spread in a greased 8x8 baking pan.
- Bake for 40-50 minutes until center is set and the top turns golden brown.
Nutrition Facts
Rice-Cheese Casserole
Amount Per Serving (3/4 cup eachg)
Calories 205
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 59mg
20%
Sodium 439mg
18%
Potassium 235mg
7%
Total Carbohydrates 23g
8%
Dietary Fiber 1g
4%
Sugars 6g
Protein 10g
20%
Vitamin A
11%
Vitamin C
1%
Vitamin D0%
Calcium
33%
Iron
7%
* Percent Daily Values are based on a 2000 calorie diet.
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