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Ingredients
Instructions
Recipe Notes
A slightly green banana has more fiber than a ripe banana, which is good for your gut health. |
Nutrition Facts
Prebiotic Yogurt Bowl
Amount Per Serving
Calories 289
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 11mg
4%
Sodium 84mg
4%
Potassium 629mg
18%
Total Carbohydrates 40g
13%
Dietary Fiber 4g
16%
Sugars 15g
Protein 27g
54%
Vitamin A
1%
Vitamin C
9%
Vitamin D0% Calcium
21%
Iron
8%
* Percent Daily Values are based on a 2000 calorie diet.
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