Perfect Pumpkin Pancakes
Servings
121 pancake each
Ingredients
Instructions
  1. Combine flour, brown sugar, baking powder, pumpkin pie spice and salt in a large mixing bowl.
  2. In a medium bowl, combine egg, canned pumpkin, milk and vegetable oil, mixing well.
  3. Add wet ingredients to flour mixture, stirring just until moist. Batter may be lumpy.
  4. Lightly coat a skillet with cooking spray and heat on medium.
  5. Using a 1/4 cup measure, pour batter onto hot skillet. Cook until bubbles begin to burst.
  6. Flip pancakes and cook until golden brown, 1 1/2 to 2 1/2 minutes. Repeat with remaining batter. Makes about 1 dozen 3 1/2 inch pancakes.
Recipe Notes

Top with berries and a small dollop of yogurt or whipped cream.

Nutrition Facts
Perfect Pumpkin Pancakes
Amount Per Serving (1 pancake eachg)
Calories 127 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 1g
Cholesterol 17mg 6%
Sodium 321mg 13%
Potassium 109mg 3%
Total Carbohydrates 20g 7%
Dietary Fiber 1g 4%
Sugars 4g
Protein 4g 8%
Vitamin A 14%
Vitamin C 1%
Vitamin D0%
Calcium 9%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.
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