Perfect Mashed Potatoes
  1. Peel and quarter the potatoes. In a large saucepot, combine potatoes and enough water to cover by 2 inches. Season with salt (in moderation).
  2. Partially cover pot and heat to a boil on high. Reduce heat to a simmer. Cook 20 min., until potatoes are very tender.
  3. Drain potatoes and transfer to a large bowl. Add the milk and butter and mash to desired consistency. Season with salt (in moderation) and pepper.
Nutrition Facts
Perfect Mashed Potatoes
Amount Per Serving
Calories 221 Calories from Fat 72
% Daily Value*
Total Fat 8g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 2g
Cholesterol 22mg 7%
Sodium 84mg 4%
Potassium 838mg 24%
Total Carbohydrates 33g 11%
Dietary Fiber 3g 12%
Sugars 3g
Protein 5g 10%
Vitamin A 6%
Vitamin C 24%
Vitamin D0%
Calcium 4%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.
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