Pepper Corn Salsa
Serves12 (1/4 cup each)
SWAP ScoreWhat's this?
Ingredients
- 2 cups frozen corn, thawed
- 1/2 cup green onion (scallions), minced
- 1/4 cup red pepper, chopped
- 1/4 cup green pepper, chopped
- 1 tablespoon minced cilantro
- 1 jalapeno pepper, seeded and minced
- 2 tablespoons lime juice
- 1 tablespoon olive oil
Directions
- Mix all ingredients together in a bowl. Chill thoroughly.
Recipe Tips
Try serving this salsa with pork, chicken, or fish.
Nutrition Facts
Pepper Corn Salsa
Amount Per Serving (1/4 cup eachg)
Calories 41
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 2mg
0%
Potassium 108mg
3%
Total Carbohydrates 7g
2%
Dietary Fiber 1g
4%
Sugars 1g
Protein 1g
2%
Vitamin A
4%
Vitamin C
20%
Vitamin D0%
Calcium
0%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
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