Ingredients
Instructions
Recipe Notes
Ensure pork reaches an internal temperature of 140 degrees F and let rest 5 minutes before serving. |
Nutrition Facts
Orange Pork Chops
Amount Per Serving (1 chop eachg)
Calories 290
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 4g
20%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 5g
Cholesterol 95mg
32%
Sodium 83mg
3%
Potassium 665mg
19%
Total Carbohydrates 12g
4%
Dietary Fiber 2g
8%
Sugars 4g
Protein 30g
60%
Vitamin A
219%
Vitamin C
19%
Vitamin D0% Calcium
4%
Iron
7%
* Percent Daily Values are based on a 2000 calorie diet.
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