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Lasagna Roll-Ups
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Serves10 (2 rolls each)
SWAP ScoreWhat's this?
Ingredients
- 8 ounce box lasagna noodles
- 1 pound lean ground beef
- 1 26-ounce jar spaghetti sauce
- 2 cups cottage cheese
- 2 cups mozzarella cheese, shredded
- 2 tablespoons Parmesan cheese, grated
- 1 teaspoon garlic powder
Directions
- Preheat oven to 350° F. Cook noodles according to directions. Place on a single layer on wax paper, or a greased cookie sheet, to cool.
- Cook ground beef in a skillet. Drain fat. Add spaghetti sauce and stir well.
- In a large bowl, combine cheeses and add garlic powder.
- Spoon cheese mixture over noodles. Roll up and place seam-side down in a greased pan. Cover with sauce.
- Cover pan with foil and bake 30-40 minutes.
Recipe Tips
Substitute ricotta cheese for cottage cheese.
Serve with a simple salad of lettuce and tomatoes dressed with a little olive oil.
Nutrition Facts
Lasagna Roll-Ups
Amount Per Serving
Calories 299
Calories from Fat 126
% Daily Value*
Total Fat 14g
22%
Saturated Fat 6g
30%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 68mg
23%
Sodium 734mg
31%
Potassium 549mg
16%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 6g
Protein 26g
52%
Vitamin A
15%
Vitamin C
3%
Vitamin D0%
Calcium
15%
Iron
14%
* Percent Daily Values are based on a 2000 calorie diet.
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