Kimchi Grilled Cheese

Kimchi originated in Korea over 3,000 years ago. The tradition of making kimchi started as a way to ferment and store vegetables during the cold winter. The main flavor notes you’ll find in kimchi include sour, spicy, and umami. The flavor will also vary depending on the vegetables you choose, the length of fermentation, and the amount of salt or sugar used. Because kimchi is a fermented dish, its most prominent flavor is typically sour. This recipe is part of a shared series from New England Dairy.

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Serves2 (servings)
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Ingredients

Directions

  1. Divide mozzarella cheese and Monterey Jack cheese evenly among arranged bread slices
  2. Top each with 1-2 Tablespoon(s) of chopped kimchi
  3. In a grill pan over medium-high heat, melt butter and toast sandwiches on both sides until the cheese is thoroughly melted.
  4. Cut each sandwich in half and serve. Enjoy!
Nutrition Facts
Kimchi Grilled Cheese
Amount Per Serving
Calories 458 Calories from Fat 252
% Daily Value*
Total Fat 28g 43%
Saturated Fat 17g 85%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 8g
Cholesterol 78mg 26%
Sodium 788mg 33%
Potassium 140mg 4%
Total Carbohydrates 32g 11%
Dietary Fiber 2g 8%
Sugars 4g
Protein 19g 38%
Vitamin A 15%
Vitamin C 0%
Vitamin D0%
Calcium 34%
Iron 16%
* Percent Daily Values are based on a 2000 calorie diet.

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