Ingredients
Instructions
Recipe Notes
This is a great way to sneak added vegetables into your meals! |
Nutrition Facts
Hearty Mashed Potatoes
Amount Per Serving (3/4 cup eachg)
Calories 256
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 2g
10%
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 6mg
2%
Sodium 236mg
10%
Potassium 759mg
22%
Total Carbohydrates 45g
15%
Dietary Fiber 7g
28%
Sugars 5g
Protein 11g
22%
Vitamin A
3%
Vitamin C
10%
Vitamin D28% Calcium
14%
Iron
12%
* Percent Daily Values are based on a 2000 calorie diet.
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