Ingredients
Instructions
Recipe Notes
If you’re using frozen fruit, thaw it first. Sprinkle some cinnamon on top before serving. |
Nutrition Facts
Fruit Salad with Yogurt
Amount Per Serving (1 1/4 cups eachg)
Calories 229
Calories from Fat 36
% Daily Value*
Total Fat 4g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 2g
Cholesterol 6mg
2%
Sodium 83mg
3%
Potassium 483mg
14%
Total Carbohydrates 45g
15%
Dietary Fiber 4g
16%
Sugars 39g
Protein 7g
14%
Vitamin A
2%
Vitamin C
111%
Vitamin D0% Calcium
15%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.
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