Ingredients
Instructions
Recipe Notes
Farina is a cereal, similar to porridge. Use any type of milk in this recipe. |
Nutrition Facts
Farina Dumplings and Stew
Amount Per Serving
Calories 214
Calories from Fat 72
% Daily Value*
Total Fat 8g
12%
Saturated Fat 3g
15%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 4g
Cholesterol 89mg
30%
Sodium 131mg
5%
Potassium 559mg
16%
Total Carbohydrates 16g
5%
Dietary Fiber 2g
8%
Sugars 5g
Protein 20g
40%
Vitamin A
55%
Vitamin C
18%
Vitamin D0% Calcium
7%
Iron
16%
* Percent Daily Values are based on a 2000 calorie diet.
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