Easy No-Cook Salsa
Serves5 (1/2 cup each)
SWAP ScoreWhat's this?
Ingredients
- 2 14.5-ounce cans diced tomatoes, drained
- 1 4-ounce can diced green chilies, drained
- 1/4 cup green onion, sliced
- 1/4 cup celery, chopped
- 2 tablespoons lemon juice
- 1/8 teaspoon black pepper
- 1 clove garlic, minced
Directions
- In a large bowl, stir together all the ingredients until well mixed. Cover and chill at least 4 hours.
- Serve with tortilla chips or raw vegetables.
Recipe Tips
Serve with your favorite chips or pita chips.
Nutrition Facts
Easy No-Cook Salsa
Amount Per Serving (1/2 cup eachg)
Calories 29
% Daily Value*
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 118mg
5%
Potassium 301mg
9%
Total Carbohydrates 7g
2%
Dietary Fiber 2g
8%
Sugars 4g
Protein 1g
2%
Vitamin A
15%
Vitamin C
115%
Vitamin D0%
Calcium
3%
Iron
5%
* Percent Daily Values are based on a 2000 calorie diet.
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