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Ingredients
Instructions
Recipe Notes
If you do not have a blender, you can mix the yogurt, juice, and milk together then serve over ice. |
Nutrition Facts
Creamy Apple Milkshake
Amount Per Serving (3/4 cup eachg)
Calories 118
Calories from Fat 18
% Daily Value*
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 7mg
2%
Sodium 81mg
3%
Potassium 320mg
9%
Total Carbohydrates 20g
7%
Dietary Fiber 0g
0%
Sugars 20g
Protein 6g
12%
Vitamin A
3%
Vitamin C
41%
Vitamin D0% Calcium
16%
Iron
1%
* Percent Daily Values are based on a 2000 calorie diet.
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