Citrus Tuna Melt

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Serves6 (1 slice each)
SWAP ScoreWhat's this?

Directions

  1. Preheat oven to 350 degrees F.
  2. In a medium-size bowl, combine tuna, lime juice, onion, tomatoes, apple, celery, and pepper. Mix well.
  3. Toast the bread.
  4. Place 6 slices of toasted bread on a cookie sheet. Put an even amount of tuna mixture on top of each slice. Top with parsley and chili.
  5. Put ½ slice cheese on top of the tuna and bake for about 3 minutes.
  6. Add an extra slice of tomato and lettuce on top if you like. Serve hot.

Recipe Tips

Use your favorite type of cheese in this recipe in place of American cheese.

Nutrition Facts
Citrus Tuna Melt
Amount Per Serving (1 slice eachg)
Calories 177 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 18mg 6%
Sodium 380mg 16%
Potassium 469mg 13%
Total Carbohydrates 22g 7%
Dietary Fiber 4g 16%
Sugars 6g
Protein 13g 26%
Vitamin A 104%
Vitamin C 55%
Vitamin D0%
Calcium 17%
Iron 11%
* Percent Daily Values are based on a 2000 calorie diet.

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