Brown Rice Tabbouleh

Votes: 0
Rating: 0
You:
Rate this recipe!
Leave a Review
Serves6 (3/4 cup each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. Combine rice, cucumber, tomato, parsley, mint, green onions, olive oil, lemon juice, salt and pepper in large bowl.
  2. Toss well and chill.

Recipe Tips

Use any type of rice, or try bulgur or couscous in place of rice.

Nutrition Facts
Brown Rice Tabbouleh
Amount Per Serving (3/4 cup eachg)
Calories 237 Calories from Fat 90
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 7g
Cholesterol 0mg 0%
Sodium 188mg 8%
Potassium 200mg 6%
Total Carbohydrates 35g 12%
Dietary Fiber 2g 8%
Sugars 7g
Protein 3g 6%
Vitamin A 13%
Vitamin C 20%
Vitamin D0%
Calcium 2%
Iron 6%
* Percent Daily Values are based on a 2000 calorie diet.

Review this Recipe

Your Review

Have a recipe you want to see here?

Suggest a recipe

Suggest a recipe

Have a recipe you want to see here?

Suggest a recipe