Breakfast Burrito

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Serves4 (1 burrito each)
SWAP ScoreWhat's this?

Directions

  1. Mix beans with onion and tomatoes.
  2. Microwave tortillas between the two sheets of slightly damp white paper towels on high for 15 seconds.
  3. Divide bean mixture between the tortillas.
  4. Fold each tortilla to enclose filling.
  5. Place on microwave-safe dish and spoon salsa over each burrito.
  6. Microwave on high for 15 seconds.
  7. Serve topped with yogurt and cilantro.

Recipe Tips

Use your favorite tortillas in place of corn tortillas.

Nutrition Facts
Breakfast Burrito
Amount Per Serving (1 burrito eachg)
Calories 145 Calories from Fat 27
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 1g
Cholesterol 1mg 0%
Sodium 331mg 14%
Potassium 467mg 13%
Total Carbohydrates 25g 8%
Dietary Fiber 5g 20%
Sugars 3g
Protein 7g 14%
Vitamin A 9%
Vitamin C 22%
Vitamin D0%
Calcium 6%
Iron 9%
* Percent Daily Values are based on a 2000 calorie diet.

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