Breakfast Burrito

Breakfast burritos are a filling and healthy way to start the day! With lean protein, vegetables, and grains it's a balanced meal you can eat with one hand.

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Serves4 (one wrap each)
SWAP ScoreWhat's this?

Ingredients

Directions

  1. Put a large skillet over medium heat. Add oil. When oil is hot add bell pepper and onion. Cook about 5 minutes or until softened and add cumin and chili powder.
  2. Add in black beans and cook until warm.
  3. Meanwhile, crack 8 eggs into a bowl, add a splash of water and a pinch of salt and scramble.
  4. When veggies and beans are done, set them aside in a bowl.
  5. Using the same skillet, cook the scrambled eggs until set.
  6. When the eggs are done, put the bean, veggies, and eggs on a wrap. Top with tomatoes and enjoy!

Recipe Tips

Add other toppings like salsa or cheese for extra flavor.

Nutrition Facts
Breakfast Burrito
Amount Per Serving
Calories 476 Calories from Fat 162
% Daily Value*
Total Fat 18g 28%
Saturated Fat 6g 30%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 8g
Cholesterol 372mg 124%
Sodium 509mg 21%
Potassium 833mg 24%
Total Carbohydrates 52g 17%
Dietary Fiber 15g 60%
Sugars 5g
Protein 27g 54%
Vitamin A 30%
Vitamin C 78%
Vitamin D0%
Calcium 16%
Iron 33%
* Percent Daily Values are based on a 2000 calorie diet.

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