Berry Bean Blast

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Serves4 (1 cup each)
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Ingredients

Directions

  1. Add all ingredients to a blender and blend until smooth.
Nutrition Facts
Berry Bean Blast
Amount Per Serving (1 cup eachg)
Calories 206 Calories from Fat 9
% Daily Value*
Total Fat 1g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 312mg 13%
Potassium 672mg 19%
Total Carbohydrates 41g 14%
Dietary Fiber 13g 52%
Sugars 10g
Protein 10g 20%
Vitamin A 3%
Vitamin C 138%
Vitamin D0%
Calcium 8%
Iron 17%
* Percent Daily Values are based on a 2000 calorie diet.

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