Beef and Cabbage

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Serves4 (1 1/2 cups each)
SWAP ScoreWhat's this?

Directions

  1. In a large skillet, cook the ground beef on medium heat until browned. Drain the fat. Set beef aside.
  2. Spray skillet with non-stick cooking spray. Cook onions on medium heat until soft, about 5 minutes.
  3. Add cabbage to the onions and cook until cabbage starts to brown, about 3-5 minutes.
  4. Stir the beef into the cabbage and onion mixture.
  5. Season with garlic powder, black pepper, and red pepper flakes. Stir to combine.

Recipe Tips

Serve over pasta or rice.

Nutrition Facts
Beef and Cabbage
Amount Per Serving (1 1/2 cups eachg)
Calories 395 Calories from Fat 180
% Daily Value*
Total Fat 20g 31%
Saturated Fat 7g 35%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 9g
Cholesterol 101mg 34%
Sodium 130mg 5%
Potassium 1102mg 31%
Total Carbohydrates 21g 7%
Dietary Fiber 6g 24%
Sugars 10g
Protein 35g 70%
Vitamin A 6%
Vitamin C 199%
Vitamin D0%
Calcium 15%
Iron 21%
* Percent Daily Values are based on a 2000 calorie diet.

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