Banana Oat Muffins

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Serves12 (1 muffin each)
SWAP ScoreWhat's this?

Directions

  1. Preheat oven to 400 degrees F.
  2. Spray 12 regular-sized muffin cups with nonstick cooking spray, or line cups with paper muffin cup liners.
  3. Mix cereal, flour, brown sugar, baking powder, and baking soda in a large bowl.
  4. Add bananas, milk, oil, and egg.
  5. Stir just until moistened.
  6. Divide batter among 12 muffin cups.
  7. Bake 18 to 22 minutes until golden brown, and a toothpick inserted into one muffin comes out clean.

Recipe Tips

Use any type of milk on hand.

Nutrition Facts
Banana Oat Muffins
Amount Per Serving (1 muffin eachg)
Calories 186 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 1g
Cholesterol 16mg 5%
Sodium 145mg 6%
Potassium 181mg 5%
Total Carbohydrates 31g 10%
Dietary Fiber 2g 8%
Sugars 8g
Protein 5g 10%
Vitamin A 3%
Vitamin C 4%
Vitamin D0%
Calcium 5%
Iron 12%
* Percent Daily Values are based on a 2000 calorie diet.

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