3 Ingredient Fruit Custard Cups
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Serves2 (servings)
SWAP ScoreWhat's this?
Ingredients
Directions
- Heat the milk in a medium saucepan over medium heat
- Whisk in the cornstarch in, until the mixture thickens into a custard
- Add the fruit to serving bowls and spoon the custard over
Recipe Tips
For milk, you can use any kind; 2% or whole milk is preferred. To add some flavor or sweetness, you can add 1 tsp of vanilla, 1 tsp of cinnamon, or a drizzle of honey.
Nutrition Facts
3 Ingredient Fruit Custard Cups
Amount Per Serving
Calories 115
Calories from Fat 9
% Daily Value*
Total Fat 1g
2%
Saturated Fat 1g
5%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 6mg
2%
Sodium 55mg
2%
Potassium 365mg
10%
Total Carbohydrates 22g
7%
Dietary Fiber 2g
8%
Sugars 15g
Protein 5g
10%
Vitamin A
6%
Vitamin C
60%
Vitamin D0%
Calcium
13%
Iron
2%
* Percent Daily Values are based on a 2000 calorie diet.
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