Carrot Spice Muffins

Carrots and applesauce add veggies and fruit to this spicy breakfast favorite.

Bran-Peach Muffins

Adding peaches to these bran muffins makes them sweet and juicy! Store them in the refrigerator to keep them from getting too moist.

Barley Pilaf

Barley Pilaf

Barley is a cereal grain and has been grown as a crop for over 8,000 years! It contains 8 essential amino acids, B vitamins, and minerals such as magnesium, phosphorus, iron, and zinc, making each grain kernel a nutrition powerhouse.