Cucumber Tomato Salad

A classic Mediterranean salad that is easy to prepare and a great way to get more vegetables into your diet.

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Serves3 (1/2 cup each)
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Ingredients

Directions

  1. Combine all ingredients in a bowl.
  2. Chill for 1 hour.
  3. Toss and serve!

Recipe Tips

Serve over salad greens or add to a pita.

Nutrition Facts
Cucumber Tomato Salad
Amount Per Serving (1/2 cup eachg)
Calories 115 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Trans Fat 0g
Polyunsaturated Fat 4g
Monounsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 394mg 16%
Potassium 292mg 8%
Total Carbohydrates 9g 3%
Dietary Fiber 1g 4%
Sugars 7g
Protein 1g 2%
Vitamin A 15%
Vitamin C 22%
Vitamin D0%
Calcium 2%
Iron 3%
* Percent Daily Values are based on a 2000 calorie diet.

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